Hey Friends! With the new Lala’s Life Garden Training Studio underway I have gotten a TON of feedback these last couple weeks about what the HARDEST part of eating decent here at the coast is. (If you’re not at the coast all of this info still applies). First up, Choices at Restaurants. The possibilties at […]
Healthy Snacks for Paleo/Whole30, Eating Real Food Lifestyle’s Read More »
This blog started on a whim. The first post Operating from Abundance went live on October 23, 2014! Naturally I wanted to make a difference in the world. I also wanted to share my story. And most importantly I’d learned through some of my darkest days that creativity can help us out of the weeds.
Celebrating Four Years of this Blog! Read More »
“Life loves the liver of it. You must live and life will be good to you.” -Maya Angelou Welcome to Lala’s Life Garden Training Studio! We are cozily nestled in the Cannon Beach Business Park at the Oregon Coast! 368 Elk Creek Rd. #214 Cannon Beach, OR 97110 Set up with a squat rack,
Grand Opening of Lala’s Life Garden Training Studio!!! Read More »
Fitness can be FUN when we focus on well-being! Fitness is about you moving well, feeling well and saying YES, I CAN!
The FUN of Fitness Read More »
