Lala’s Gym

2018 Year In Review

A Discovery of Love, Convergences, Signs & Synchronicities, Everyday Adventure, Living Vibrantly, Practical Inspiration /

What. A. Year ! ! ! …And we didn’t even see it coming! In the Fall of 2017 Gretchen and I moved from Portland, OR out to the Oregon Coast Range country for a short stint. We happily survived months of no water, no facilities, limited electricity, and no fridge. Talk about fun! But we […]

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Grand Opening of Lala’s Life Garden Training Studio!!!

Fitness /

“Life loves the liver of it. You must live and life will be good to you.” -Maya Angelou Welcome to Lala’s Life Garden Training Studio!   We are cozily nestled in the Cannon Beach Business Park at the Oregon Coast! 368 Elk Creek Rd. #214 Cannon Beach, OR 97110 Set up with a squat rack,

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