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Living Vibrantly Practical Inspiration

Another Year Later: A Flow Genome Project Training Review

Listen to the Author read this blog here. “It’s time to seed a R E V O L U T I O N” ~ These were the words at the top of the last batch email I received from Jamie Wheal & the Flow Genome Project Team discussing the launch of his upcoming book Recapture […]

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Everyday Adventure Living Vibrantly Practical Inspiration

Quarter IV: Inktober, Whole30 and Social Media Fasts

Practicing “No Effort” November unveiled meaningul conversations in person, on the phone, through email and text leading me into Deeper Yes’ within myself.

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A Discovery of Love Everyday Adventure Living Vibrantly Practical Inspiration

Quarter III 2019: July ~ Sharing Dreams & Unfolding Gems

“There’s treasure down there!” the little boy at Indian Beach parking lot yelled at us.“We’re on our way to find it!” I yelled back matching his tone. The little boys Dad laughed behind him. Gretchen was laughing behind me.I wonder what would happen if someone went through this rock?July fifth twenty nineteen. Seven a.m. We […]

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Practical Inspiration

Quarter III 2019: Unfolding Gems, Re-U-nion’s, Re-Treats & the Sweet Smell of Fall

An overview of the last three months with segways into July, August and September.

New Posts coming every day this week!

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A Discovery of Love Convergences, Signs & Synchronicities Everyday Adventure Living Vibrantly Practical Inspiration

2018 Year In Review

What. A. Year ! ! ! …And we didn’t even see it coming! In the Fall of 2017 Gretchen and I moved from Portland, OR out to the Oregon Coast Range country for a short stint. We happily survived months of no water, no facilities, limited electricity, and no fridge. Talk about fun! But we […]

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Practical Inspiration

Celebrating Four Years of this Blog!

This blog started on a whim. The first post Operating from Abundance went live on October 23, 2014! Naturally I wanted to make a difference in the world. I also wanted to share my story. And most importantly I’d learned through some of my darkest days that creativity can help us out of the weeds. […]

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Fitness

Grand Opening of Lala’s Life Garden Training Studio!!!

“Life loves the liver of it. You must live and life will be good to you.” -Maya Angelou Welcome to Lala’s Life Garden Training Studio!   We are cozily nestled in the Cannon Beach Business Park at the Oregon Coast! 368 Elk Creek Rd. #214 Cannon Beach, OR 97110 Set up with a squat rack, […]

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Living Vibrantly Practical Inspiration

Learning How to Adapt

Sometimes life goes according to plan. Ok, let’s rephrase that, life never goes according to plan. And when plans don’t pan out or some other unexpected thing happens our expectations can tend to shift into doubts. “I didn’t make it” or “This will never work” or “I’ll never figure it out” Voices of doubt can […]

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A Discovery of Love Living Vibrantly

Transforming Fear into Faith and then FLOW

When perspectives shift a light shines on our old fears, to show us, that maybe they were there to ignite our dreams, wishes, and desires. So we could wake up and live our lives with a zest of passion, a movement that can only be felt and propelled through our very own core.

Categories
A Discovery of Love Living Vibrantly

Kai Lani feels like…

A place that I’ve always wondered about where creativity and fruition intermix. In Hawaiian Kai Lani means, Where the Sea and Sky meet. I can’t help but notice that in this actual physical form it is only a place we can see, only a place we can feel with insight, and only a place we […]