“Life loves the liver of it. You must live and life will be good to you.” -Maya Angelou Welcome to Lala’s Life Garden Training Studio! We are cozily nestled in the Cannon Beach Business Park at the Oregon Coast! 368 Elk Creek Rd. #214 Cannon Beach, OR 97110 Set up with a squat rack,… Read More Grand Opening of Lala’s Life Garden Training Studio!!!
Sometimes life goes according to plan. Ok, let’s rephrase that, life never goes according to plan. And when plans don’t pan out or some other unexpected thing happens our expectations can tend to shift into doubts. “I didn’t make it” or “This will never work” or “I’ll never figure it out” Voices of doubt can… Read More Learning How to Adapt
Exploring how to move with a Pay It Forward mindset so the opportunity of opening, receiving and accepting can happen.… Read More How a Pay It Forward Mindset Helps US Move Out of a Zero Sum Life…
By Lara Foster Four Eleven never escapes me. When we planned to go to Hawaii in April (Strawberry Mango Lemonade is a recap) I didn’t even realize we’d be on the island for 4/11. Weeks later, looking at the dates on the calendar, the numbers struck out 4-1-1… Exhaling slowly with acknowledgment the truth settled… Read More The Four One One on the Process of Grief in my Life