Practicing “No Effort” November unveiled meaningul conversations in person, on the phone, through email and text leading me into Deeper Yes’ within myself.… Read More Quarter IV: Inktober, Whole30 and Social Media Fasts
“There’s treasure down there!” the little boy at Indian Beach parking lot yelled at us.“We’re on our way to find it!” I yelled back matching his tone. The little boys Dad laughed behind him. Gretchen was laughing behind me.I wonder what would happen if someone went through this rock?July fifth twenty nineteen. Seven a.m. We… Read More Quarter III 2019: July ~ Sharing Dreams & Unfolding Gems
“To be fully alive, fully human, and completely awake is to be continually thrown out of the nest.” -Pema Chödrön Walking into 2019 felt like a bridge from a chaotic, wonderfully delightful, yet gloriously stressful 2018. “What have we gotten ourselves into?” I asked G. Full well knowing we’d jumped off of a lot of… Read More Quarter One 2019: Living In FLOW
This blog started on a whim. The first post Operating from Abundance went live on October 23, 2014! Naturally I wanted to make a difference in the world. I also wanted to share my story. And most importantly I’d learned through some of my darkest days that creativity can help us out of the weeds.… Read More Celebrating Four Years of this Blog!
“The quieter you become, the more you are able to hear.” -Rumi This week there’s no story. Nothing I feel compelled to report on. Just a quietness and a stillness that I for once have noticed without a reactive crippling uneasiness. Nothing is happening, I’d whisper to myself… Looking around at the eerie quiet. Pin.… Read More When the Stories Don’t Come
A place that I’ve always wondered about where creativity and fruition intermix. In Hawaiian Kai Lani means, Where the Sea and Sky meet. I can’t help but notice that in this actual physical form it is only a place we can see, only a place we can feel with insight, and only a place we… Read More Kai Lani feels like…
A Life Garden is a fun little model I use to transport my thoughts, ideas, dreams and intentions from a linear 2-D point of view into a broadened expanded 3-D point of view utilizing circles and a visual map of my life AS a Garden. A Life Garden Broadens & Expands Perspective. It cultivates patience… Read More What is a Life Garden?
How to maximize progress amongst a sea of swirling successes…… Read More The One Step Life
“Flow is the peak performance state where you feel your best and you perform your best.” -FlowGenomeProject.com… Read More Further Explorations on the Impact of Flow & Ecstasis
By Lara Foster I’ve spent a lot of time in my life OUT of Flow. Nothing ever felt quite right. When it did, I was either in nature, physically active, studying/writing, -OR- checked out. I generally opted for checking out because I had no idea of another way to live. Being checked IN was painful.… Read More #GETTING IN FLOW