Inspirations

Kelly Starrett | Mobility WOD

Jason Silva | Shots of Awe

Flow Genome Project | Jamie Wheal

Flow Research Collective | Steven Kotler

Brian Mackenzie | Power, Speed, Endurance & Art of Breath

Wim Hof

Elizabeth Gilbert

Rob Bell

Dr. Maya Angelou

Brené Brown

Marianne Williamson

Oprah | Super Soul Sunday

Mark Sisson

Louise L. Hay

Wayne Dyer

Favorite Podcasts:

The Bledsoe Show

Align Podcast

The RobCast

OnBeing with Krista Tippett

Joe Rogan Experience

Aubrey Marcus Podcast

The Rich Roll Podcast

The essential thread I feel with all of these inspirations is EMPOWERMENT.  It’s not about anybody telling you what to do.  It’s about others showing you how they live their best life and how you can too, in the way that works best For You!