Flow Genome Project — Steven Kotler & Jamie Wheal


Kelly Starrett

Brian Mackenzie

Wim Hof

Jason Silva

Elizabeth Gilbert

Rob Bell

Maya Angelou

Brené Brown


Mark Sisson

Louise L. Hay

Wayne Dyer


Favorite Podcasts:

The Bledsoe Show

Align Podcast

The RobCast

OnBeing with Krista Tippett

Joe Rogan Experience

Aubrey Marcus Podcast



The essential thread I feel with all of these inspirations is EMPOWERMENT.  It’s not about anybody telling you what to do.  It’s about others showing you how they live their best life and how you can too, in the way that works best For You!