Looking for Fitness and Nutrition Coaching or Support?

20 minute Consultations over Skype, Phone or Email are FREE of charge.


We’ll discuss:

• Where you are

• Where you want to be

• What your goals need to be to get there

• Your best plans of action forward

• Most importantly if you and I are a good fit to support your positive lifestyle changes. If we’re not I’ll also give suggestions where you may find better support


Email Inquiries to:     Coach Lala