Peak Performance Coaching
• Movement Specialization
• Basic Program Design & Advanced Personalized Design
• Power Hour’s, Breathwork, Core Adaptations, Active Recovery Priming
• Getting into FLOW and Finding your Flow
• Strategy Sessions
• Maintaining and Sustaining your Flow
• Remote Coaching & Embodiment Program Designs (Powered by @TrueCoach.Co App)
• All meetings through Zoom Conference