Living Vibrantly

Strawberry Mango Lemonade

Oahu is majestic from the air. Sounds of Hawaiians from earlier days travel through my ears fishing, foraging, swimming, surfing and enjoying life together. The lush green landscape still over powers the expansion of 21st century homes and buildings. I come from a quaint town in Oregon. Even when I travel small, cozy, creative villages …

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Kai Lani feels like…

A place that I’ve always wondered about where creativity and fruition intermix. In Hawaiian Kai Lani means, Where the Sea and Sky meet. I can’t help but notice that in this actual physical form it is only a place we can see, only a place we can feel with insight, and only a place we …

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We Bought a House!

Gretchen and I have known each other for seven years and been together for five of those. Our lives intertwined through gyms, crossfit, grief, healing, happiness, synchronicities, convergences and learning how to co-create dreams. It’s been quite a ride. During our journey we’ve always been able to tap into dreams together. Places we wanted to …

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What is a Life Garden?

A Life Garden is a fun little model I use to transport my thoughts, ideas, dreams and intentions from a linear 2-D point of view into a broadened expanded 3-D point of view utilizing circles and a visual map of my life AS a Garden. A Life Garden Broadens & Expands Perspective. It cultivates patience …

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Life: Is This Destiny or Is This Fate?

Sometimes going backwards is the only way I can find myself enough to get footing to take a step forwards. I’ve gone back into old relationships. I’ve gone back to old childhood dreams to try to make them come true. I’ve gone back on my own word to find brighter days. And I’ve gone back …

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Living the Dreams of 10 years ago…

There was a faint call for a dream in the deep recesses of my heart.  It was less tangible with words and form, but the feelings were seeded in the notion of ‘You CAN do this’. In 2006 everything in my life was focused on what I could NOT do.  I could not move or …

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Dreams Are Still Here

Last year on January 4th I released an article titled Love Is Still Here in honor of my late Father’s birthday.  Although he’s no longer here, I still think of him everyday and the ways he taught me how to live… I ran into a kid recently who had the brightest sparkle in his eye.  He …

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