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Living Vibrantly Nutrition & Sustainable Eating Practical Inspiration

“No Effort” November

Hey Friends! Just wrapping up a “NO EFFORT” November stack over here.  Started with a 36 hour bone broth fast (prompted with some FGP friends who took on 4-5 day water fasts) then rolled into a Whole30. Basically 30 days of meats, veggies, fruits, nuts, seeds… No sugar, toxic oils, grains, etc. I try to […]

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Everyday Adventure Living Vibrantly Practical Inspiration

Quarter IV: Inktober, Whole30 and Social Media Fasts

Practicing “No Effort” November unveiled meaningul conversations in person, on the phone, through email and text leading me into Deeper Yes’ within myself.