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A Discovery of Love Convergences, Signs & Synchronicities Everyday Adventure Living Vibrantly Practical Inspiration

2018 Year In Review

What. A. Year ! ! ! …And we didn’t even see it coming! In the Fall of 2017 Gretchen and I moved from Portland, OR out to the Oregon Coast Range country for a short stint. We happily survived months of no water, no facilities, limited electricity, and no fridge. Talk about fun! But we […]

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A Discovery of Love Convergences, Signs & Synchronicities Everyday Adventure Living Vibrantly Practical Inspiration

#StandTallandStrong

#STS Is about raising our heads, facing the day, with strength, with our shoulders back, ready, capable, willing and able. This motto has weaved its way throughout my life for the last 13 years. Inspired by an incident where I was doing everything opposite of these notions and words for years. I realized in this […]

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Fitness Living Vibrantly

Relaxation and Stress

Relaxation welcomes us into warm flowing fields of grassy meadows on mid-summer days. Stress seems to turn the lights off of summer in an instant. Like a winter wind storm plowing through our coastal vistas knocking over yet another power line for the zillionth time. These systems work similarily within our bodies. Known as the […]