“Life loves the liver of it. You must live and life will be good to you.”

-Maya Angelou

Welcome to Lala’s Life Garden Training Studio!

 

We are cozily nestled in the Cannon Beach Business Park at the Oregon Coast!

368 Elk Creek Rd. #214

Cannon Beach, OR 97110

Set up with a squat rack, dumbbells, kettlebells, barbells, lots of weights, TRX, a foam box jump, Assault AirBike, and much more equipment to fulfill all of your Functional Fitness needs!

Fitness has been a life saver to me and I’ve dedicated the last 11 years of my life to applying, learning, and growing with surefire education in the wellness industry.

When applied with Nutrition, movement and eating well can change lives for the better! It’s changed my life. It’s changed countless other lives. And it will continue to change more!

Our goal is to Inspire the North Coast community to get up and MOVE. This movement will create a wave of abundance where we all feel better, and treat one another better, no matter our differences of opinion in politics, religion, child raising, etc.

When we feel great, look great, and treat every single person in our life GREAT, magic happens. Life shows up to enhance the greatness in ways beyond what we’ve dreamed of.

So here’s to greatness, to dreams, to living alive, and sharing what we love!

Welcome to Lala’s Life Garden Training Studio.

XO,

La

Special shout out and Thanks to my FAMILY for all the extra help and support throughout this process of creating the gym and seamlessly allowing everything to come together. Much Love. XOXO