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Fitness Practical Inspiration

The FUN of Fitness

Fitness can be FUN when we focus on well-being! Fitness is about you moving well, feeling well and saying YES, I CAN!

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Convergences, Signs & Synchronicities Everyday Adventure

The Last Two Weeks…

“Don’t seek, don’t search, don’t ask, don’t knock, don’t demand—relax. If you relax, it comes. If you relax, it is there. If you relax, you start vibrating with it.”  -Osho It started with this view: Followed by this sign: Listening, Listening, Listening… Kona had a bit of an illness with casualties of a kennel, a […]