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Lala's Life Garden

Professional Fitness Coach | Lifestyle Design Consultant | Writer

Month: May 2017

Lessons in London

Challenged movements and actions provide a gap for mindfulness.… Read More Lessons in London

May 12, 2017 Lara Foster

Lala’s Life Garden

Lala’s Life Garden

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Blessed by all my CB Loves on the last evening of being 37! Taco’s, Flowers, Puppies and Brownies to say the least!!! Birthday week has only become better and better throughout the years. To be able to live so close to so much connection, healing, awe and wonder has really made all the effort of these years worth it. . . . . . ________ #ThirtySeven #NowThirtyEight #LivingGreat #FamBam #SoMuchLove #CannonBeach #KaiLani #HomeSweetHome

Well that was SO FUN we went for Round Two!!! . #SunsetSessions2 . . . . . _______ #CannonBeach #Sunsets #PNW #PacificOcean #OregonCoast #SunsetSessions #LuckyWeLiveCB #ThereIsMagicHere

Sunset Sessions... . Living by the beach has it’s perks! The wide open vista’s expansive across the horizon painted with different colors every single night. . Sometimes we forget. . Sometimes we are too busy. . Sometimes we are even too tired to remember the dreams that sit at the edge of these vista’s. . Last night we committed to REMEMBER through these Sunset Sessions at least once a week for the next three months no matter the forgetfulness, tiredness or busyness. . We Remember Better Together! . #SunsetSessions1 . . . . . _______ #Sunsets #Horizons #SeeYouSoon #WeRemember #CannonBeach #ThereIsMagicHere #HomeIsWhereTheHeartIs #LuckyWeLiveCB #Goodnight #GoodMorning #Goodbye #Hello #STS #DWL

We took a walk on the beach tonight, but the sunset didn’t look like this. . Ran to the store after we got home and saw this new scene painted across the sky. . Parked my car down a side street, jumped out, ran up a sand dune to breathe this in! . . . . . _______ #CannonBeach #Sunsets #LuckyWeLiveCB #PNW #OregonCoast #PacificOcean

“All water has perfect memory and it is forever trying to get back to where it was.” - - - Toni Morrison . . . . . _______ #CBSunset #PacificOcean #Water #PNW #KonaRose #OEBD #OldeEnglishBulldogge #CannonBeach #ThereIsMagicHere #ToniMorrison #Inspiration #Depth #Fluid #Flow

We are headed on an Adventure! . We used to get all stressed out about holidays. Get dressed up. Rush to a dinner somewhere. Not really be present with one another. . Now, we’ve opened the doors to what feels the best for us! Sweats, open ended plans, exploring the PNW, making our favorite dinners at home and just honoring each other where we are. . Is it Love? . Yes. I think it is. In fact, I know it is. ❤️ . . . . . _______ #LoveIs #US #AllOfUs #Broken #AndOpen #LiveAlive #Unite #Surrender #Believe

I have a tough time with this one... Admitting we are in pain and need to heal is hard. It takes courage, vulnerability and a humility to be SEEN. But, we do it, we bare our hearts, souls and pain so that we are ready, available and capable to Create and Hold the space of Acceptance when Love comes along. . This has been The Ultimate practice of my Life. And still learning over here! #LoveIS #EmbraceLove #HappyValentinesDay #LoveYourself #EvenYourBrain #FreedomToLove #BoatCrew . #Repost @mindsetofgreatness with @get_repost ・・・ Comment if you won’t let lack of healing ultimately block your blessings. Wisdom by @stephanspeaks 🙏 #mindsetofgreatness

“The fact is when you do something from your heart, you leave a heart print.” . -Alice Walker . . . . . _______ #HeartPrints #Valentines #LiveWithLove #GiveWithLove #MoveWithLove #AliceWalker #Quotes

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