Events

UPCOMING EVENTS

Summer Solstice Workshop: Illuminating Desire

Lara Foster our resident Author, Coach & Flow Specialist is attuned to generating individual and group flow experiences with aspects of fun, play and creativity. Her keen insight and intuitive advisement is woven into her coaching, writing and group facilitation wisdom.

Tenisha Stock is our Somatic Experiencing Practitioner & Embodiment Specialist. She deepened her expertise with intensive trauma and nervous system training to work with clients therapeutically promoting wholeness and regulation. Tenisha is also a curator of many community gatherings and events along the North Coast.

Together we’ll curate a safe, playful space full of joyful expressions for you to illuminate your desires flowing into this summer solstice season.

“What do I want? What do I really want?”

Underneath these words lays an invitation to deeper and fuller aspects of your whole being. Join us as we illuminate these desires together.

Lara and Tenisha will lead the group through breathwork, journaling and somatic practices that will help you get deeper in touch with the wholeness of your being’s desires.

Reserve your spot below or email Lara or Tenisha for more info!

When: June 30, 2024 from 11am – 2pm

Where: Les Shirley Park

208 E 5th Ave, Cannon Beach, OR 97110

Cost: $35

** Scholarships available **

Contact us below for more info

Reserve Your Spot

Past Offerings

Our offerings range from groups, individuals, in-person and online!

Facilitated a 5-hour online summit for professional development

Thriving Minds Summit

A six-week course co-hosted with therapist Rachel Pfund.

Diving into breathwork, C02 tolerance, positive containers, visualization, boundaries and trust.

Resiliency in 2021

Utilizing breathwork to create positive lasting change.

21 Days of Breath

Breathwork, active recovery, guided meditation and restructuring your support system.

Resiliency in 2020 & Beyond

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